Dancers! Do these exercises 3x a week and at the end of the month have your parent sign this page! Turn into the front desk by the last day of the month to be entered into a drawing for a gift card to the Perfect Blend Coffee Shop! View the exercises below and you can also download the form here
Warm Up Exercises- https://youtu.be/4MnhwfC20ls
Stretching Exercises- https://youtu.be/AOI-OkZ5Mj4
Strengthening Exercises- https://youtu.be/P2LGeXg5POg